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Hi There

I'm Betty Brocker & my Partner Alyssa Camilia! We are writing and publishing cookbooks on simple, clean, healthy and easy-to-follow delicious recipes: We only use easy to come by ingredients and take just 30 minutes or less to prepare. EAT CLEAN TRAIN MEAN~A 2 Weeks Challenge!

Have you ever had frustrating experiences where:
•You just bored of your usual diet meal plans?
•You are running out of ideas for your diet meal preps?
•You want to eat clean but is reluctant to shove the dull, plain chicken breast meat up into your mouth?
If yes, then this book is what you need.
Unlike most diet books that focuses on just diet alone I had include a self-designed daily workout plan that not only works for me but I’m sure will also work for you too…
Inside this book, you will also discover:
•A whole new experience of eating clean, not just clean but also appetizing!
•The simple step-by-step and easy to follow instructions to prepare your delicious diet meals in JUST 30 minutes or less…..
•The author’s unique daily workout plan that produce results even faster!

  • 42 colour images of real meal preps!

•And much, much more...

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Order My Cookbook For  $2.99 only!
To stay tune on my next coming promotion please subscribe to my email list below!

Top Customer Reviews

4.0 out of 5 starsPractical! Simple!

By Siti on January 7, 2017Format: Kindle Edition Verified Purchase

An EXTREMELY practical book! I absolutely loved the exact details of the books. Firstly, the book has both elements ..nutrition what to eat and workout- what to train and how long. However, there are some recipes of the book which uses non-halal food such as pork which I cannot follow. For me no issue as I can use an alternate source such as chicken or beef hahaa. The workout plan is quite simple that focus more on lower body and abs that has 30s interval and lower jog however i prefer more on the nutrition part! Overall a great read!

5.0 out of 5 starsThe recipes are simple and easy to prepare within 30 mins

By Amazon Customer on January 5, 2017Format: Kindle Edition Verified Purchase

This book contains clean and healthy recipes.
The recipes are simple and easy to prepare within 30 mins.
All the recipes uses everyday ingredients which can be easily purchased.
A good read for gourmets who are health conscious

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